Welcome to Herts Slimming Clubs
Herts Slimming has been established in Hemel Hempstead since May 2001, and has a proven track record for helping people lose weight and most importantly stay at their ideal weight.
The service is operated by Debbie Stokes, who has lost almost 6 stone herself. She has worked since 1999 helping people with weight problems and realised that a more personal approach was needed to help people lose weight and stay slim.
The ethos of Herts Slimming is based around healthy eating and exercise, changing eating habits gradually to lead to a healthier way of eating, avoiding diets. Diets do not work long term, as the tendency to go ‘on’ and ‘off’ diets, means the cycle of yo- yo dieting is never broken. Read More...
Weight off workshops are coming!
Starting soon in Hemel Hempstead Debbie will be presenting one day workshops
You can learn all about healthy eating, how to motivate yourself and meet other people also looking to improve their health.
Its fun, informative and you will have the opportunity to do a 6 week follow up meeting or join Debbies class or 1-2-1 sessions or email support.
Contact Debbie now for more information on Workshop